Free Reformer Pilates Night
B Tone Fitness Mashpee Commons 32 Bates Road, Mashpee, MARecovery Without Walls is teaming up with B Tone Fitness to host a FREE reformer Pilates class! What’s reformer Pilates? A low-impact, full-body workout on a spring-loaded carriage that builds core strength, improves mobility and posture, and supports mindful movement—great for all levels. Details When: Thursday, November 20, 6:30 PM Where: B Tone Fitness Cost: Class is free What to bring: Grip socks required (typically [...]
