Expressive Dance

Hustle & Flow Studio Portland, ME

Rachel Hunt of Hustle & Flow Studio in Portland, ME offers dance classes to women in recovery. Expressive Dance 10AM Saturday

Dance Demo with Rachel Hunt

Cape House B/SPOKE 1 Market Street, Mashpee, MA

Sunday Jan 28, 2024 at 2pm Rachel Hunt Dance Demo at Cape House B/spoke.

Aerial Yoga

Recovery Without Walls 350 Gifford Street, Homeport, Falmouth, MA

Aerial yoga combines traditional asana (the physical postures of yoga) and yoga philosophies with the aerial arts. Silk fabrics and/or ropes are hung from above to aid practitioners in forming shapes. You can be fully supported by the silks — even lying down entirely, like in a hammock — or wrap the silks around particular body parts, keeping other parts on the floor. Hanging fully [...]

Free
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