Expressive Dance
Hustle & Flow Studio Portland, MERachel Hunt of Hustle & Flow Studio in Portland, ME offers dance classes to women in recovery. Expressive Dance 10AM Saturday
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General
Dance Demo with Rachel Hunt
Cape House B/SPOKE 1 Market Street, Mashpee, MASunday Jan 28, 2024 at 2pm Rachel Hunt Dance Demo at Cape House B/spoke.
Aerial Yoga
Recovery Without Walls 350 Gifford Street, Homeport, Falmouth, MAAerial yoga combines traditional asana (the physical postures of yoga) and yoga philosophies with the aerial arts. Silk fabrics and/or ropes are hung from above to aid practitioners in forming shapes. You can be fully supported by the silks — even lying down entirely, like in a hammock — or wrap the silks around particular body parts, keeping other parts on the floor. Hanging fully [...]
Free