Restorative Yoga
Restorative Yoga
Restorative Yoga with Nikki When: Every 2nd & 4th Monday of the month Where: Recovery Without Wall’s, 350 Gifford Street in Homeport, Falmouth Cost: Free This style of yoga restores the body to its parasympathetic nervous system function, which in turn helps the body rest, heal, and restore balance. Free classes are held for women in recovery at Recovery Without Wall’s office located at 350 […]