Aerial Yoga
Recovery Without Walls 350 Gifford Street, Homeport, Falmouth, MAAerial yoga combines traditional asana (the physical postures of yoga) and yoga philosophies with the aerial arts. Silk fabrics and/or ropes are hung from above to aid practitioners in forming shapes. You can be fully supported by the silks — even lying down entirely, like in a hammock — or wrap the silks around particular body parts, keeping other parts on the floor. Hanging fully [...]