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Dance Demo with Rachel Hunt
Dance Demo with Rachel Hunt
Sunday Jan 28, 2024 at 2pm Rachel Hunt Dance Demo at Cape House B/spoke.
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Aerial Yoga
Aerial Yoga
Aerial yoga combines traditional asana (the physical postures of yoga) and yoga philosophies with the aerial arts. Silk fabrics and/or ropes are hung from above to aid practitioners in forming shapes. You can be fully supported by the silks — even lying down entirely, like in a hammock — or wrap the silks around particular body parts, keeping other parts on the floor. Hanging fully [...]
Free